Sleep Disorders

Insomnia is a sleep disorder that affects millions of people worldwide. It is characterized by difficulty falling or staying asleep, which can lead to fatigue, irritability, and other health problems. Insomnia is typically classified into four types: acute, chronic, onset, and maintenance insomnia. In this blog post, we'll explore each of these types of insomnia and their underlying causes.

Insomnia is a sleep disorder that affects millions of people around the world. It can be caused by a variety of factors, including stress, anxiety, poor sleep hygiene, and underlying medical conditions and can have a significant impact on a person's physical and mental health.